Arcata - Club Hours
Weekdays: 5:00am-10:00pm
Weekends: 7:00am-8:00pm

Pool & Hot Tub Hours
Weekdays: 5:00am-9:30pm
Weekends: 7:00am-7:30pm

Arcata Kids Korner Hours
M-F: 8:00am-8:00pm
Sat: 8:30am-5:30pm
Sun: 8:00am-12:30pm & 2:00-5:30pm

Classes and Programs
Youth | Yoga | Massage | Fitness | Aquatics
Schedules in printable PDF format.
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Aquatic -         August
Cycling -         August
Group X -         August
Yoga -         August
Pilates & Gyrotonic -        August

CPR - 2008 Schedule

Aquatics

Our 5 lane lap pool is heated to 82 degrees. Located next to it is our very large and inviting Hot Tub. We have a variety of activities from swimming lessons to aqua aerobics.

Pool Schedule and class descriptions

Fitness
Let our friendly & knowledgeable fitness staff inspire you to pursue your health and fitness goals. Whether you enjoy taking class with a group of friends or prefer a customized individual workout, we've got what you need.

Classes | Equipment | Gym | Cycling | Pilates

Cycling Studio
Indoor cycling is a great non-impact way to exercise. We offer a variety of classes and times that will fit into anyones schedule. Whether you are a beginner or cycling enthusiast you will enjoy the convenience and fun of group cycling classes.

Mind/Body
Classes | Massage | Studio Schedule | Yoga Instructors

To provide a variety of techniques and perspectives that will enable people to explore the connection between the body, mind and spirit, in order to bring greater health and well being into their lives.

Massage
Our full staff of highly trained massage therapists can provide a wide variety of massage styles. whether you want a light, soothing massage, a deep tissue sports massage, or something in between, our staff can provide the massage experience you need. Make an appointment today - 822-3488

Facials
Arcata only. 60 or 90 minutes of pure bliss!

Yoga
For some it is a stretch class, for others, a dynamic meditation. This ancient all-inclusive discipline builds strength, flexibility, balance and endurance in the body, mind and spirit. Yoga is for people of all ages and belief systems.

Meditation
Meditation is a tool to calm the body and quiet the mind, in order to bring awareness into the present moment. There are a wide range of techniques including simply observing the breath, repetition of mantras and visualizations.

Youth Programs Links
Classes | Fit Camp

We provide youth programs for children of all ages to enjoy fitness in a safe, positive environment. Our goal is to provide a program that is beneficial for all children's physical, social and mental development. The aim of our program is to provide quality instruction with fun-filled curriculum at all levels.