HealthSPORT Online Training (HOT)
Sign in to HealthSPORT Online

Includes
600 Mr. Strike exercises
Online nutrition guidance
Meal Menus
Exercise tracking
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Includes
2-5 email sessions with
Mr. Strike to get you started per week
600 Mr. Strike exercises
Online nutrition guidance
Meal Menus
Exercise tracking
 |
|

Includes
1 Phone Session with your trainer per week
Regular email contact as needed to get your results
600 Mr. Strike exercises
Online nutrition guidance
Meal Menus
Exercise tracking
 |
To provide you with the most flexibility and convenience with your exercise routine, HealthSPORT Online supports you working out where you want and when you want.
You will be provided with easy-to-follow instructions for each exercise. You can even watch an animated video demonstrating proper technique. With one easy click, you can print your customized workouts (pictures and all!), email it or even send it to your iPhone or Windows Mobile Device. Choose the membership level to match your goals and intensity.
Need help with your HealthSPORT Online Training (HOT) membership? Email Jaimie or call her at 707-822-3488 x320.
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