SPA SERVICES

After your workout, come by for a relaxing massage designed for active men and women.

Adding a massage to your workout routine helps keep your muscles from getting too sore and it helps push some of the toxins out of your system. It’s also best to get a massage while your muscles are still warm from a workout.

After the massage, relax in the sauna or hot tub. Your body will thank you for it.

Think of it as a well-rounded fitness routine: workout, massage, sauna or hot tub – and a fitter, healthier you.

Call 707-822-3488 or click below to schedule a massage today!

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