GroupX CLASSESGroup X stands for Group eXercise. At HealthSPORT, anytime we get a group of people in the same space doing their best to coordinate their movements with an instructor, we call that GroupX. GroupX classes are usually included with your membership dues at no additional charge. These classes include people of all fitness and experience levels.
Click here to download printable schedule.
Click here to download printable schedule.
You’ll see inspirational Group Xers who’ve been taking classes for years – they usually look fabulous and never miss a beat. You’ll also see people like most of us, who look pretty good most of the time, feel good almost all the time and know that we are doing what we can to take care ourselves and our bodies.
Click here to download printable schedule.
All GroupX classes will help you burn calories and lose weight, if that’s your goal. Working with a group, you’ll get a support system in place that will keep you coming back, so you’ll continue to reap the rewards of the exercising your body. In Group X, we all depend on one another to stick with it.
HealthSPORT by the Bay - August
Click here to download printable schedule.
Questions?
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